Keep your heart health in mind

Heart disease is the No. 1 killer of women older than 25 in the United States, according to the American Heart Association (AHA), but many people aren’t aware of how serious the problem is.
Continue reading Keep your heart health in mind

March 6, 2010, at 5:25 pm | Category: Personals | View Comments

Great gifts and deals for Valentine’s Day – save on flowers, chocolate and more


Finding the perfect Valentine’s Day gift doesn’t have to be hard, and if you know where to look, you can take advantage of some fabulous deals.

Posted By: Alfa Spartan
Comments or inquiries about this article visit Ramberg Media Group.
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January 23, 2010, at 12:50 am | Category: Personals | View Comments

Give gifts from the heart this Valentine’s Day


Everyone knows the standard Valentine’s Day gifts: flowers and chocolates. But if you really want to express what’s in your heart, think a little harder about what you’re going to give.

Posted By: Alfa Spartan
Comments or inquiries about this article visit Ramberg Media Group.
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January 19, 2010, at 9:10 pm | Category: Personals | View Comments

How to make the perfect Valentine’s Day jewelry gift even better


One year it’s a cuff bracelet, another year it’s a cocktail ring – every February, jewelry marketers cleverly position a certain piece as the “must-have” item for Valentine’s Day.
But many women will want something unique this year. Here’s how to find it.

Posted By: Alfa Spartan
Comments or inquiries about this article visit Ramberg Media Group.
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January 19, 2010, at 4:50 am | Category: Personals | View Comments

Healthy hints for active living in 2010


As Americans age, staying healthy and as independent as possible is a big goal. Whether you suffer from a chronic ailment or the usual aches and pains brought about by the stresses of everyday life, there are plenty of health and wellness options to consider this year.

Posted By: Alfa Spartan
Comments or inquiries about this article visit Ramberg Media Group.
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January 17, 2010, at 6:15 am | Category: Personals | View Comments

As the relationship changes, so do the Valentine's Day gifts


Do red roses mean more than you’re willing to admit? Does the jewelry you’re giving your loved one send the correct message? What is the appropriate gift to show your mother that you love her on Valentine’s Day? As the holiday of love quickly approaches, many of us are trying to find the right gifts for our loved ones.

Posted By: Alfa Spartan
Comments or inquiries about this article visit Ramberg Media Group.
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January 16, 2010, at 11:15 pm | Category: Personals | View Comments

Valentine’s Day gift-giving unwrapped


The most important part of giving a gift is the thought behind it. Consider skipping the malls this Valentine’s Day and instead create some homemade presents that will save you money and add meaning to the wrapped packages you hand out to loved ones.

Posted By: Alfa Spartan
Comments or inquiries about this article visit Ramberg Media Group.
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January 4, 2010, at 11:10 pm | Category: Personals | View Comments

Overcoming shopping myths could save gift-givers some serious cash


While Black Friday and Cyber Monday get all the glory, the biggest online shopping day actually occurs during the week of Dec. 10 through 17. This is just one of the misconceptions about shopping that keeps consumers from taking advantage of some of the best deals available today.

Posted By: Alfa Spartan
Comments or inquiries about this article visit Ramberg Media Group.
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December 23, 2009, at 7:10 pm | Category: Personals | View Comments

How to complete your last-second holiday shopping without busting a budget


Even though the holiday shopping boom of Black Friday is over, there’s still time left in the season to wrap up holiday gift buying for that long list of friends and loved ones.

Posted By: Alfa Spartan
Comments or inquiries about this article visit Ramberg Media Group.
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December 16, 2009, at 12:10 pm | Category: Personals | View Comments

Last-minute shopping hints and tips


If you’ve procrastinated (or been too busy) this year and haven’t gotten your loved ones the perfect holiday gifts yet, don’t worry. Even though the days are quickly counting down, there’s still time to find great presents, and take advantage of special deals.

Posted By: Alfa Spartan
Comments or inquiries about this article visit Ramberg Media Group.
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December 15, 2009, at 4:10 pm | Category: Personals | View Comments
 
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